The Yang Style 13 postures, comprise the first segment of the Yang Long Form. This form contains what is called Peng, Lu, Che and Ahn: Wqrd off, Roll back, Press and Push, respectively. The bssis of Push Hands; also called sensing or feeling hands, can be adapted from this form. It is a remarkable storehouse of applied energy-medicine, stratergy and tactical perspectives. An excellent foundation stone, it is a great precusor to learning the Chen Man-Cheng 37 Form and the Long form.
All clasess are designed for students to practice in and out of class. There is much to learn, energetically gain and feel, from this essential form (set).
Each form is connected, energetically and philosophically, with the currents of life. Good for the novice and even those with prior experience. All classes are essentially master classes, because the focus of acheivement is clear:
To develop greater energetic coherence.
Each class starts off with warm ups and basic standing postures that increase lower-body strength
Every Class/Seminar/workshop is designed for serious students, who desire to bring what they learn at class, into their daily life. The most essential thing is to capture what is conveyed and practice it, not only during class but on one’s own.
13-Forms
$72 per hour
13- Forms/Bring a friend
$60 per hour